Answers to Your Questions—So You Can Move Forward with Peace and a Plan

This is for high-earning adults (often $150K+) over 40 who look successful on the outside, but feel stressed or stuck on the inside—paycheck to paycheck, debt pressure, retirement worry, and a quiet fear of “What if I can’t fix this?”

If you’ve tried budgets, apps, and quick fixes and still find yourself borrowing from Peter to pay Paul, you’re in the right place. You’re not broken. You’re patterned. And patterns can change with the right support.

Most clients experience:

* Clarity instead of vague dread (you’ll know what to do next)

* A realistic plan you can actually follow

* Less panic and more colm when you log into accounts and make decisions

* Steady progress toward debt freedom over time, savings, and retirement readiness

I don’t promise exact financial outcomes by a specific date—because your situation, income, family needs, and timeline are unique. What I do promise is a process that blends practical structure + nervous-system support, so you can actually follow through.

Group Coaching is best if you want:

* Structure, accountability, and coaching in a supportive group

* Lower investment than private coaching

* Encouragement and perspective from others who "get it"

1:1 Coaching is best if you want:

* A plan customized to your exact numbers, goals, and life stage

* More privacy for sensitive topics

* Faster personalization and deeper pattern work

If you’re unsure, I’ll help you choose the simplest option that will create momentum.

Pricing depends on whether you choose Group Coaching or 1:1 (and whether you’re joining a program, package, or individual sessions).

In general, your investment includes:

* Practical money coaching (debt, spending plan/cash flow, savings, retirement priorities)

* Money-pattern work (why you “know better, but still…”)

* Nervous-system support so you can take action without shame

* Clear next steps you can execute in real life

Rates, program and packages are discussed in the Free Consultation Session.

We do three things together:

* Numbers (Financial status)

* Nervous System Support (Calming the emotions)

* Spending Patterns (What emotions are dictating your spending)

A typical session includes:

* A quick check-in (the “2:00 AM money thoughts”)

* The practical focus (debt, cash flow, savings, retirement, next steps)

* Identifying the pattern underneath the behavior

* A short reset (EFT tapping, nervous-system regulation, sound/energy support as appropriate)

* A tiny, doable action for your next step

No lectures. No shame. We go at a pace your body can tolerate—because that’s what creates consistency.

Energy work is a practical way to working with the stress, beliefs, and emotional charge that live underneath your money decisions—things like fear, shame, scarcity, avoidance, or “I can’t even look.”

Money isn’t just math. It’s often tied to survival mode and self-worth. When we calm the body, you can make decisions from your wise brain, not your survival brain—and that’s when real change sticks.

Depending on your comfort level and what you need, I may use:

* EFT Tapping

* Vagus nerve / nervous-system regulation tools

* Sound healing

* Eden Method

* Metaphysical/spiritual principles (in a grounded, practical way)

You’ll always know what we’re doing and why we’re doing it—and you always have a choice.

I’m a Ramsey Solutions Preferred Master Financial Coach, and I’m also an experienced energy practitioner who integrates

* EFT Tapping (certified through EFT Universe)

* Vagus nerve / nervous-system regulation tools (Certified Healing through the Vagus Nerve practitioner)

* Sound healing (certified through Holographic Sound)

* Eden Method (Fundamentals and advanced topics)

* Metaphysical/spiritual principles (Bachelor Degree from University of Metaphysic, Sedona AZ)

with practical financial coaching.

I help you bring your history, your heart, and your numbers into the same conversation—without shame.

Translation: I can help you build a plan and help you deal with the fear, shame, and nervous-system responses that sabotage the plan, keep you stuck in debt, and feeling hopeless.

No.

You don’t have to be spiritual, and you don’t have to believe in anything. You just need to be willing to notice your patterns and try tools that help your system settle.

I understand why some of this can sound “woo.” But your nervous system and beliefs drive your decisions—and we don’t ignore the numbers. We add the missing piece.

Yes— 1:1 coaching is confidential. 1:1 coaching is recorded with your permission.

Group Coaching Sessions are not recorded, and participants are not allowed to record sessions. This protects privacy and supports honest, real conversation.

In the group setting, participants are asked to honor confidentiality and treat what’s shared with respect. (As with any group environment, I also encourage you to share at the level that feels safe for you.)

If you have highly sensitive concerns, 1:1 may be the best fit.

1:1 Cancellation Policy: I require a 24-hour cancellation window. If you fail to cancel at least 24 hours in advance, the session fee is forfeited.

Group Coaching: Because group sessions are reserved time and not recorded, missed sessions are typically not refundable.

If you pause or quit: Yes, you can return. Life happens. When you’re ready, you’re welcome back—either by rejoining the next group cycle (if space is available) or restarting with 1:1.

There’s no shame in a pause. The goal is steady progress—tiny, doable actions and structure your body can tolerate.

At this time, sessions are offered online.

“Limited in-person sessions may be available by request/location.”

Online works extremely well for this work because you’re applying tools in real life—where money stress actually shows up.